Fitness4Less Osteopathy and Lexden Health Osteopaths Shane Morris and Niki Rajput are running a posture masterclass in Colchester on Thursday 25th September 2014.

The seminar will take place at Topnotch Health Club in Highwoods (where Topnotch Osteopathy and sports injury clinic is based). The session is completely FREE and is open to everyone, not just gym members.

The seminar will be combination of discussion, demonstration and exercises. There will be an opportunity to ask questions and have your own posture assessed.

Please email info@lexdenhealth.co.uk to reserve your place.