Therapies

Massage Therapy

Living in a stressful and hectic environment could make you exhausted but Lexden Health Practice in Colchester is a local retreat providing you with the tranquility and pampering your mind and body deserves.

Osteopathy

Osteopathy is an established recognised system of diagnosis and treatment that lays its main emphasis on the structural and functional integrity of the body.

Yoga & Pilates

Yoga has been practised for thousands of years as a gentle yet powerful means of achieving flexibility, strength, stillness and balance of body & mind.

Hypnotherapy

Cognitive Hypnotherapy is an integrated approach that makes use of traditional hypnotherapy as well as other therapeutic models such as regression therapy, positive psychology, gestalt theory, neuro-linguistic programming, and cognitive behavioural therapy.

Ready to find out more about therapies at Lexdenhealth?

Simply click below to visit our therapies page.

Practitioners

Our experienced practitioners offer a wide range or treatments, from assessments and individual sessions to packages offering great value for long term treatment. To find out more about our practitioners click here.

Contact

Telephone: 01206 579 777

Email: info@lexdenhealth.co.uk

Opening times of the appointment telephone line:
Monday - Saturday (9 am - 6 pm)