Osteopathy

Osteopathy is an established and well recognised system of diagnosis and treatment that lays its main emphasis on the structural and functional integrity of the body. Osteopaths use a holistic approach addressing the whole person to remedy the root cause of pain or symptoms experienced within the body.

Massage

Massage relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Living in a stressful and hectic environment can make you exhausted; Lexden Health Practice is a local retreat providing the tranquility and pampering your mind and body deserves.

Hypnotherapy

Cognitive Hypnotherapy is an integrated approach that makes use of traditional hypnotherapy as well as other therapeutic models. Rather than spending years in a talking therapy programme such as psychoanalysis, many conditions and issues can be resolved or improved with a short Cognitive Hypnotherapy course.

Gift Vouchers

A Lexdenhealth Gift Voucher for a massage treatment with one of our outstanding massage therapists or Osteopaths is an ideal present and it's so easy to do! Gift Vouchers will be put in the post first class or alternatively if you prefer you can receive your voucher electronically.

Osteopathy

Osteopathy is an established and well recognised system of diagnosis and treatment that lays its main emphasis on the structural and functional integrity of the body. Osteopaths use a holistic approach addressing the whole person to remedy the root cause of pain or symptoms experienced within the body.

Massage

Massage relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Living in a stressful and hectic environment can make you exhausted; Lexden Health Practice is a local retreat providing the tranquility and pampering your mind and body deserves.

Hypnotherapy

Cognitive Hypnotherapy is an integrated approach that makes use of traditional hypnotherapy as well as other therapeutic models. Rather than spending years in a talking therapy programme such as psychoanalysis, many conditions and issues can be resolved or improved with a short Cognitive Hypnotherapy course.

Gift Vouchers

A Lexdenhealth Gift Voucher for a massage treatment with one of our outstanding massage therapists or Osteopaths is an ideal present and it's so easy to do! Gift Vouchers will be put in the post first class or alternatively if you prefer you can receive your voucher electronically.

"I have regular osteopathic treatments with Ben who has helped me avoid Carpel Tunnel surgery. Ben also helped me hugely with my back, during and after pregnancy and now treats my son! I highly recommend seeing Ben for Osteopathy."

Cristine C

"I actively recommend Lexden Health to anyone who remotely sounds like they would benefit! The care and attention to specific situations and any relevant influences is second to none. "

Venessa M

"Lexden Health Practice has a lovely warm and helpful team of professional and passionate therapists. After just two sessions I noticed an incredible difference in mobility and general health from the helpfulness and attentiveness which Milena provided me with upon each visit."

Jessica J

ben-22

About Lexden Health Practice

We are a well established private practice located in a quiet residential area of Lexden, Colchester.  Our dynamic team of specialists offer Osteopathy, Yoga & Pilates, Hypnotherapy, Meditation and a wide variety of Massage Therapies which enables us to treat the whole family, including mums-to-be and babies.

You will find a lot of information here in our extensive website. Read what our patients say about us and why they keep visiting!

You can always email us if you have any questions at info@lexdenhealth.co.uk or to arrange an appointment please call 01206 579 777

What our patients visit us for….

  • Generalised aches and pains.
  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise.
  • Arthritic pain.
  • General, acute & chronic backache, back pain (not arising from injury or accident).
  • Uncomplicated mechanical neck pain (as opposed to neck pain following injury i.e. whiplash).
  • Headache arising from the neck (cervicogenic) / migraine prevention.
  • Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences.
  • Circulatory problems
  • Cramp
  • Digestion problems
  • Joint pains, lumbago
  • Sciatica
  • Muscle spasms
  • Neuralgia
  • Fibromyalgia
  • Inability to relax
  • Rheumatic pain
  • Minor sports injuries and tensions

Not sure if we can help? Call to arrange a call back from one of our registered osteopaths.

Tel 01206 579 777 or email info@lexdenhealth.co.uk

Ready to find out more about therapies at Lexdenhealth?

Simply click below to visit our therapies page.

Practitioners

Our experienced practitioners offer a wide range or treatments, from assessments and individual sessions to packages offering great value for long term treatment. To find out more about our practitioners click here.

Contact

Telephone: 01206 579 777

Email: info@lexdenhealth.co.uk

Opening times of the appointment telephone line:
Monday - Saturday (9 am - 6 pm)